Have you ever had the sad school experience when the teacher browbeat you for an answer with a phrase like, “I suggest you think”? If you were like me, you froze, you couldn’t remember your own name, and you couldn’t wait for this shattering, agonizing humiliation to be over with.
It’s no accident that you froze. You (and I) were experiencing the Amygdala Hijack. It’s where the amygdala, in the limbic system of the brain (also called the lizard brain) takes over, numbing the frontal lobe of the brain where reasoning, calculations, analysis and problem-solving takes place. It hijacks your brain. After all, if you’re so scared that you have to fight or run, ...